About Us

At One Health & Fitness we are passionate about exercise and wellness. That is why we offer a five star club that includes state-of-the-art cardiovascular equipment, mixed and a separate ladies only area, Spin studio, Group Exercise studios, and onsite Child Care

We know healthy living is more than just exercise! It’s about feeling comfortable in your own skin, having a healthy attitude towards food, and of course, a healthy dose of fun! That’s where we come in. We offer plenty of innovations and indulgences to keep you motivated and inspired along the way. We’re always introducing new classes and motivational programs like Boot camp and Weight Loss initiatives to keep our members on track!

We are conveniently located within Leisure City. A fully integrated recreational complex featuring a 25m indoor swimming pool, indoor/outdoor tennis courts, sports competitions including netball, soccer, volleyball and aussie rules football... and for the kids, Playdays – a huge indoor play centre. We’re just 300 metres away from Epping Plaza.

Welcome to One!