Our Club

One Health & Fitness Features

3 Group Exercise Studios

We offer a great range of classes catering for beginners all the way through

to advanced levels of fitness

Cardio

Run, Cycle or step with the latest electronic cardio equipment whilst enjoying

your favorite TV program

Beginners Strength Area

Our colour coded machines make your introduction to strength training easy!

Intermediate Strength Area

Progress to plate loaded machines for control and increased strength

Advanced Strength Area

Free Weights for optimum results

Ladies Only Facility

Exclusive Ladies Only Area is ideal for Ladies who want privacy and comfort

Personalised Programs

Let our fitness professionals design a specific exercise program for what you want!

Personal ‘One on One’ Training

Accelerate your health & fitness results with ‘one on one’ personalized guidance

Boot Camp

Improve your fitness in a military style program which is challenging, intense but most of all fun!!!, all sessions tailored to suit all levels of fitness

Child Care

Drop the kids off at our on-site fully accredited child care facility whilst you enjoy your time improving your health & fitness