Personal Training

Maximise Your Results!

From time to time, everybody needs a coach, mentor or trainer with specialized knowledge and experience to help fast track their health, fitness and lifestyle goals...

Why Personal Training at One?

· One on one training – it’s personal!

· Lifelong results fast

· Realistic goals – customized individual programs

· Motivation and accountability

· Non intimidating, friendly and qualified trainers

One Health & Fitness makes Personal Training affordable for everybody! Our One Life membership incorporates regular personal training sessions at an affordable rate. Otherwise, you may choose to purchase a 10 or 20 visit pass to supplement your current membership.

Special Offer : 3 Personal Training Session for just $59.95

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Get what you want! When you want it... and have fun getting there!

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