What's On

The Biggest Loser

 

Biggest Loser has begun, it's not too late to enter!

 

- 12 week program

- Nutritional Seminars

- Weekly Weigh-ins

- Mens & Ladies Divisions

- $20 Registration

 

See reception for details.

 

New Pilates Class!

 

7.30pm Wednesday Come and experience a beginners mat based with class.

Betty will assist you strengthen your core and correct your posture in a

personalized and supportive environment.

For more information register here

 

Click here to download the latest Group Fitness timetable

for the Christmas/New Year period.

Click here to download this year's Christmas/New Year Trading Hours

 

 

 

(c) Copyright One Health & Fitness 2008   Web Design by NAZCO