One@Home has arrived.

One Life. Live It Well.

Boost your immunity and supercharge your mental health with One@Home program.

We’ve been working around the clock to create programs to support our members. It’s a fact that a healthy and active person has a higher level of immunity and better coping mechanisms for mental health issues. Introducing One@Home.

One@Home gives our members flexible options to suit their lifestyle.

OPTION 1

If you are someone who enjoys Group Exercise, become an online member with One@Home and enjoy Les Mills classes including Body Pump, Body Attack and Body Balance on demand. PLUS, you will have exclusive access to our very own amazing coaches and instructor with regular LIVE FEED classes. You will be able to interact with our trainers and with each other from the comfort of your own home.

OPTION 2

Prefer to do your own workout? We have now introduced GYM EQUIPMENT HIRE. Take a little piece of One Health & Fitness home with you, so you can continue working out! We’ve created Body Pump packs. Wellness packs , Spin packs or we can customise your very own pack based on your training needs.

Stay active... keep motivated... boost your immunity with One@Home

Want to know more? click here

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